In this episode Amanda talks about some of the challenges an ADHDer may experience when trying to make wellness lifestyle changes. She also talks about her new group Neurodivergent Mind & Body and how it can help ADHDers to work on these areas in a way that fits their neurotype. 
 
For more information on the group or to sign up visit <a href='https://www.theadhdlady.org/classes'>theadhdlady.org</a>

In this episode Amanda talks about some of the challenges an ADHDer may experience when trying to make wellness lifestyle changes. She also talks about her new group Neurodivergent Mind & Body and how it can help ADHDers to work on these areas in a way that fits their neurotype. For more information on the group or to sign up visit theadhdlady.org

In this episode Amanda talks about some of the challenges an ADHDer may experience when trying to make wellness lifestyle changes. She also talks about her new group Neurodivergent Mind &amp; Body and how it can help ADHDers to work on these areas in a way that fits their neurotype. 
&nbsp;
For more information on the group or to sign up visit <a href="https://www.theadhdlady.org/classes" rel="noopener noreferrer">theadhdlady.org</a>&nbsp;

Wellness When You’re Nuerodivergent

Join ND coach Amanda, The ADHD Lady, every week as she talks about what it’s like to be neurodivergent and the strategies she uses to overcome ADHD’s biggest challenges. To learn more visit theadhdlady.org

Share Wellness When You’re Nuerodivergent

Sign up to save your podcasts

Wellness When You’re Nuerodivergent

Wellness When You’re Nuerodivergent

More shows like Coordinating Chaos with The ADHD Lady

The Mel Robbins Podcast