Join your host, Terence Williams, for a deep breath through Bristol’s most restorative venues. In this episode, we visit six wellness sanctuaries — top yoga studios, holistic spa spaces, and movement centres — each verified with a working website so you can plan your own escape. Expect calm rooms, guided flow, meditative practices, and spaces designed for reconnecting.

Places featured:

Bristol Yoga Centre

Website: bristolyogacentre.co.uk

Address: 10 Park Row, Bristol BS1 5LJ

Highlights: A calm and inclusive studio in central Bristol offering yoga, Pilates, workshops, and private tuition — all taught by highly experienced instructors in a supportive environment.

Yoganand Studio

Website: yoganand.co.uk

Addresses: 68 Queens Rd, Bristol BS8 1QU

Highlights: A welcoming space with two Bristol locations (Clifton and City Centre), Yoganand offers yoga, movement, and breathwork classes rooted in mindfulness and wellbeing, with a strong community ethos.

Yogasara

Website: yogasara.co.uk

Address: 10‑12 Picton Street, Montpelier, Bristol BS6 5QA

Highlights: Located in Montpelier, Yogasara combines yoga, meditation, and holistic therapies in a peaceful, intimate setting. Known for deepening practice and offering teacher training and somatic workshops.

Elevate (Yoga / Pilates / Barre Studio)

Website: elevatetogether.co.uk

Address: Unit 11, Cargo 2, Wapping Wharf, Bristol, BS1 6ZA

Highlights: Situated at Wapping Wharf, Elevate offers dynamic yoga, barre, and Pilates classes with stunning harbourside views — blending contemporary movement with a calm, grounded aesthetic.

NOW Studio

Website: nowstudiobristol.com

Address: Mivart Studios, Bristol BS5 6JF

Highlights: An Easton-based wellness and creative studio hosting yoga, breathwork, sound therapy, and embodiment practices in a beautiful, light-filled space designed for self-expression and stillness.

Sensate Spa & Studios

Website: sensatespaandstudios.com

Address: The Garden, 68 Northumbria Dr, Henleaze, Bristol BS9 4HW

Highlights: Tucked away in a hidden Bristol location, Sensate blends spa rituals, sauna, and wellness therapies with yoga and movement sessions — offering a luxurious escape into stillness and self-care.