Meredith talks about the new scientific exercise for our brains called Neurobics. For more visit www.wholebrainhealth.org/neurobics

#WellnessWednesday - Neurobics

Hosted by Broadway, TV and Film Actress, Author Meredith Patterson since 2018. Each week, Meredith sits down with her guests to catch up about their life in the entertainment industry. Authentic. Honest. Vulnerable. 
Every Wednesday, Meredith gives you tips on how actresses and artists stay healthy; body, mind &amp; spirit, in her bonus episodes called #WellnessWednesday. She is a board certified holistic health coach and graduate of The Institute for Integrative Nutrition in NYC and National Holistic Institute in Los Angeles.

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Performing Arts

Hosted by Broadway, TV and Film Actress, Author Meredith Patterson since 2018. Each week, Meredith sits down with her guests to catch up about their life in the entertainment industry. Authentic. Honest. Vulnerable. Every Wednesday, Meredith gives you tips on how actresses and artists stay healthy; body, mind & spirit, in her bonus episodes called #WellnessWednesday. She is a board certified holistic health coach and graduate of The Institute for Integrative Nutrition in NYC and National Holistic Institute in Los Angeles.

Hosted by Broadway, TV and Film Actress, Author Meredith Patterson since 2018. Each week, Meredith sits down with her guests to catch up about their life in the entertainment industry. Authentic. Honest. Vulnerable.&nbsp;
Every Wednesday, Meredith gives you tips on how actresses and artists stay healthy; body, mind &amp; spirit, in her bonus episodes called #WellnessWednesday. She is a board certified holistic health coach and graduate of The Institute for Integrative Nutrition in NYC and National Holistic Institute in Los Angeles.

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#WellnessWednesday - Neurobics

#WellnessWednesday - Neurobics