Matt Roy, Chuck Miketinac, and Don Harris break down Spurs Media Day as Victor Wembanyama shows off his offseason progress, Dylan Harper and De’Aaron Fox talk expectations, and the team sets a defensive tone heading into camp. We also react to the Cowboys’ wild 40-40 tie with the Packers — was Micah Parsons’ return wasted? Plus, the Texans finally grab their first win of the season in a shutout over the Titans.

Join us for episode 230 of Sneakers & Cleats.