Wendi was diagnosed with bipolar disorder and MS. She didn't think she could get out of bed, but discovered baby steps which helped her move forward.

Listen as Wendi shares:

Pray--even if you don't feel like it

Building a storehouse of remembering

It's not "all or nothing." Do "small or something."

How walking saved her

Love people where they are and love yourself too

Toxic perfectionism

What to do when a spouse doesn't believe anymore

You can find Wendi on her blog: https://walkingwithwendi.blogspot.com

The transcript of Wendi's podcast can be found here: https://www.tamarakanderson.com/podcasts/wendi-jagerson-why-practice-makes-better-not-perfect

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