How do you help your kids stay involved in sports? Champion Sports Moms host Wendy Hilliard talks about why it’s so important, especially for teenage girls. She discusses, with podcast producer Pam Majumdar, the factors that lead to sports attrition, how doing sports can positively impact body image, coming back from injury or other breaks, when it’s time to move on, and more.

*Follow Champion Sports Moms on Instagram @championsportsmoms⁠⁠

*Follow the Wendy Hilliard Gymnastics Foundation on Instagram ⁠⁠⁠@wendyhilliardfoundation⁠⁠

*To learn more about the WHGF, visit ⁠⁠www.wendyhilliard.org⁠