Wendy Liepman: Why do we meditate and difficult mind states

Sati Sangha and Pine Street Sangha started a daily online meditation group March 17, 2020, soon after we found out about the COVID pandemic. This podcast is an ongoing collection of the Dharma talks given daily. Unedited talks. Just as we don’t edit your meditation sittings. Authentic conversations, speaking with friends. Each one is about 10 minutes. Listen to one before you meditate. Afterwards journal about what you remember happening, and then reflect on your experience. See where this leads you.

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Wendy Liepman: Why do we meditate and difficult mind states

Wendy Liepman: Why do we meditate and difficult mind states