In this episode, Holly and Carley discuss how to navigate and handle anger, specifically anger towards other people. They discuss their experiences with anger, including dealing with irate customers, facing mean people at work, and holding grudges. They also talk about the impact of facial expressions and body language on communication. The conversation touches on topics such as passive-aggressive behavior, resting bitch face, and weaponized incompetence. The hosts share personal anecdotes and provide insights into their own anger triggers and coping mechanisms.