You’ll never reach your full potential if fake dopamine is what you reach for.

When we take the shame and stigma away from "addiction" and understand that at a core level the addiction (be it a substance, food, social media, shopping etc) is truly just unhealed trauma in your subconscious asking to be soothed and your inability to regulate your dopamine it gets much easier to move through and release yourself from.

Being unaddicted is something that is the ultimate goal of everyone in life - physical, emotional and spiritual freedom tune into this episode to understand the trifecta of how to heal these patterns through your nervous system / hormones and reprogramming your subconscious mind.