Beth burned herself out last year and to her own great surprise, she honored her needs and asked Aimee to pause the podcast. Now we are back with fresh heads and lots to chat about!

A motherhood podcast for busy and overwhelmed parents. Aimee is an expert in couples and family therapy and Beth is an expert in women's nutrition but man oh man neither of them are experts in parenthood. Listen is as they discuss all of the nitty gritty of raising little kids while still somehow taking care of yourself.