Welcome back to the podcast!  today I'm jumping back into producing episodes starting with a really fun topic (sarcastic of course) about Bipolar Disorder.  I also share that my agency the One Life Counseling Center is having their annual fundraiser "The Night of Inspiration" and tickets are still available in the link below!!  Support us and the podcast through any kind, generous donations or getting a ticket, or through likes on whatever media app you use!

https://events.readysetauction.com/onelifecounseling/nightofinspiration21/shop/tickets

Heres some of the research I used:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4142322/
https://www.ncbi.nlm.nih.gov/books/NBK223459/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3181872/