The podcast is back from a self-care summer vacay! Kicking things off with a life update & an exciting announcement… we’re undergoing a big pivot 👀   For the full show notes head to the episode website!

The podcast is back from a self-care summer vacay! Kicking things off with a life update & an exciting announcement… we’re undergoing a big pivot 👀 For the full show notes head to the episode website!

The podcast is back from a self-care summer vacay! Kicking things off with a life update &amp; an exciting announcement… we’re undergoing a big pivot 👀 &nbsp; For the full show notes head to the episode website!

We're Back!! Life Update + New Direction

A podcast about life in the gym and beyond.

Hosted by Dr. Caroline Addington, former scientist turned personal trainer.

Co-create is a laid back a mix of strength training and mobility talk, interviews with people wiser than we are, and the occasional deep dive into movement science.

We've ranked in the top 100 for our category on iTunes and new episodes drop every other week [more or less]. Welcome to co-create and enjoy! 👽🫧

Society & Culture

Health & Fitness

A podcast about life in the gym and beyond. Hosted by Dr. Caroline Addington, former scientist turned personal trainer. Co-create is a laid back a mix of strength training and mobility talk, interviews with people wiser than we are, and the occasional deep dive into movement science. We've ranked in the top 100 for our category on iTunes and new episodes drop every other week [more or less]. Welcome to co-create and enjoy! 👽🫧

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We're Back!! Life Update + New Direction

We're Back!! Life Update + New Direction