We're back. And honestly? We're not the same women who started this podcast. We're better. Messier. More free.

In this reintroduction episode, Daniela and Georgina sit down for a real platica about where they've been, what life has handed them, and why now feels like exactly the right moment to return. There are updates about daughters, about grief, about becoming an abuelita, about giving a talk at Pratt, and watching students' mouths drop open. There is laughter. There is honesty. There are boobs pointing south.

And yes. We talk about perimenopause. All of it. The Meno belly that didn't buy a ticket but showed up anyway. The hair. The hormones. The afternoon crashes. The moment you look at yourself naked and think, wait, who is this? We talk about what Western medicine offers, what the women in the Amazon taught Daniela about plant medicine and hormonal regulation, and what ancestral wisdom has always known that we are only now beginning to reclaim.

This season of Ancestor Hour is a commitment. One episode a month. Praticas just between the two of us, and conversations with elders, artists, and voices that carry real medicine. No scripts. No sugarcoating. Just truth, community, and a lot of love.

Because if there is one thing we know now that we didn't know before, it is this: you don't have to do any of it alone.

This episode covers:

• Where we've been and what shifted
• Perimenopause, body changes, and what the ancestors knew
• What's coming this season on Ancestor Hour
• How to find and stay connected to our community

Connect with us:

• Ancestor Hour on Spotify, Apple Podcasts, and Podbean
• Substack newsletter Sabiduria (https://sabiduriaretreats.substack.com/)
• Daniela's Sunday Meditation Circle, every Sunday at 11am EST (Register for Free Meditation Every Sunday)
• Georgina's monthly circle at @MujerMagic on Instagram
• DM or email us at [email protected] your guest wishes. We have a list and we're making it big.