OKAY-ISH

We’re Doing Happiness Wrong


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This week Maryellen talks all about happiness: 

  • What is happiness? 
  • What does happiness look like? 
  • Comparison having a direct effect on our happiness 
  • The How of Happiness by Sonja Lyubomirsky
  • How our outlook affects our happiness 
  • Toxic positivity 
  • How we’re doing happiness wrong   
  • How we’re really bad at predicting our own happiness 

  • Be sure to check out The How of Happiness by Sonja Lyubomirsky. 

    If you haven’t already, please follow, rate, and review the podcast, and follow us on Instagram @okayishpodcast. To submit questions or stories (anonymously if you’d like) visit okayishpodcast.com

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    OKAY-ISHBy Maryellen Dance

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