Girl In The Verse

WE’RE GETTING OLD. PLAN FOR AGING WELL WITH STEPHANIE ERICKSON. HOW TO FOCUS ON YOUR BODY MIND AND SOUL.


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EP.40 When it comes to aging most of us would rather run the other way. So what do we do? We avoid talking about getting old or thinking about older people. Family caregiving expert and author of Plan For Aging Well @stephericksonhost teaches us why we need to take back our health, but more importantly consider our body, mind and soul.

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Girl In The VerseBy @girlintheverse

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