Haley and Emma welcome their first guest, Ellie Hall (@ellieexercise), to the podcast.  Ellie talks about her journey about becoming a personal trainer and shares all of her knowledge about transitioning into your best self.  The girls discuss various aspects of fitness, nutrition, and overall physical and mental health.  Finally, the girls dive into having a "hot girl summer" mindset and living your best life. 

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Follow Ellie on Instagram:

@ellieexercise

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@emmatremont

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@cummingshaley