Connection is the healing balm. We were built for it, born for it and it's an essential part of how we recover from our losses in life and go on to live in wholeness and fulfillment.

And yet...

Many of us inadvertently learned to self isolate in our pain because we grew up without the emotional modeling and support we needed as children. We intuited that we are meant to deal with our suffering on our own.

How do we bridge this gap?

That's what we're talking about on today's episode of Love Notes From a Soul Coach - the podcast where we don't shy away from the difficult questions. We dive deep and keep each other company along the journey of healing.

Find transcripts for each show, read my book or listen to my FREE guided meditation for anxiety relief at: marywelch.com 

As always: thanks for listening!

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