We thoroughly enjoyed this conversation about mental well-being and emotional management. E was just getting his voice back in this one and still showed up to take part in a wonderful open conversation.

We share our experiences with anxiety and depression, how to become friends with your emotions (even the "bad" ones), and our thoughts about the seemingly growing trend to have a mental illness. We know you'll find some value in this one, but if we're wrong, send us an email and let us know! Also, follow our new Instagram page. Contact info below!

Email: [email protected]

IG Accounts

Podcast: @wemightbewrongpodcast

LaDona: @lb.evolving

Lonnie: @e_phlat