Welcome to Sherapy—but not exactly the Sherapy you remember.

In this first episode of Sherapy with Sheri & Randy, we’re talking about real life in this season—retirement, caregiving, starting over, mental health, and finding purpose after 50—and asking the question… NOW WHAT?

Sheri shares her journey through caregiving and loss, while Randy opens up about still working through health challenges and financial realities that didn’t go as planned.

Because retirement doesn’t look the same for everyone… and sometimes life takes a turn you didn’t see coming.

This isn’t the polished version— this is the real one.

💬 If you’ve ever wondered, “What do I do next?”—you’re not alone.

🎲 ONE WORD: BEGINNING

Got something to share? Send us Fan Mail — your note might inspire the next episode… or even become a performance in Email: The Musical! 🎶

👋 Stay connected:
Subscribe, follow  & leave a review if Sherapy made you laugh, cry, or text your therapist.

 Got a comment, story or one word suggestion you'd like to share?
I want to hear it. Share your story (anonymously or not) at:
 [email protected]

Want more Sherapy between episodes?
Check out my book on Amazon:
👉 https://a.co/d/bUDtNIU
It’s honest, hilarious, and healing — just like the podcast

More episodes, blog & extras:
sherapywithsheritodd.com

Follow the chaos (and healing) here:
Instagram →@sherapywithsheriandrandy

Facebook →https://www.facebook.com/sherapywithsheriandrandy

YouTube → https://www.youtube.com/@CruisintheIE

Theme music by: Sheri Todd and MakeBestMusic

Written & hosted by: Sheri Todd

 Recorded somewhere between healing and humor.