Exploring how the spiral line went with our outside clients. Frankenbreakfast, exploring fascial recoil vs. muscle energy. What is the "launch" part of our training? Too much laughter, amazing compensation, jorpy and more! Check out our fascial mobility videos and Anatomy Trains Structural Integration Technique videos on YouTube! <a href='https://youtube.com/@knowbodiespodcast?si=IgwYuKPFVlMRL8fl'>https://youtube.com/@knowbodiespodcast?si=IgwYuKPFVlMRL8fl</a>

Exploring how the spiral line went with our outside clients. Frankenbreakfast, exploring fascial recoil vs. muscle energy. What is the "launch" part of our training? Too much laughter, amazing compensation, jorpy and more! Check out our fascial mobility videos and Anatomy Trains Structural Integration Technique videos on YouTube! https://youtube.com/@knowbodiespodcast?si=IgwYuKPFVlMRL8fl

Exploring how the spiral line went with our outside clients. Frankenbreakfast, exploring fascial recoil vs. muscle energy. What is the "launch" part of our training? Too much laughter, amazing compensation, jorpy and more!&nbsp;Check out our fascial mobility videos and Anatomy Trains Structural Integration Technique videos on YouTube! <a href="https://youtube.com/@knowbodiespodcast?si=IgwYuKPFVlMRL8fl" rel="noopener noreferrer">https://youtube.com/@knowbodiespodcast?si=IgwYuKPFVlMRL8fl</a>

We're unwrapped.

Exploring body attunement “knowing yourself and what you need” through the lens of bodywork, humor and our personal experience. We want you to know your body. Brought to you by a couple of knowbodies 😉- Tiff and Rach&nbsp;

Comedy

Health & Fitness

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Exploring body attunement “knowing yourself and what you need” through the lens of bodywork, humor and our personal experience. We want you to know your body. Brought to you by a couple of knowbodies 😉- Tiff and Rach 

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We're unwrapped.

We're unwrapped.