This week on Werkhours, we’re hanging out with @movezay! You might have seen him a couple of times on our channel, or maybe you might've spotted him running through the streets of Seoul. This time, we're joined by Zay for a deep coffee chats about everything from running, personal challenges, community building and... did someone say donuts? 

0:00:00 Intro

0:02:24 Pistachioooo

0:04:20 Blind taste testing DONUTS

0:10:49 Self introductions!

0:19:22 Running Seoul to Busan

0:23:54 Let's move fam

0:29:52 Open environment in Korea

0:35:55 Get into a war to gain Peace

0:40:10 Run Clubs in Korea;(

0:47:02 Universal Unspoken Language

0:51:45 Hard to say "idk" here

0:57:50 Tends to quickly digest you

0:59:30 Relationships based on the root

1:02:38 Cycling Seoul to Busan

1:09:36 Waking up early for yourself

1:21:48 Gift Swap Timeeee