02.09.2016 - By CrossFit Federal Hill
Geo and Wes sit down to talk about all things CrossFit. Wes Piatt made the CrossFit Games in 2013. It was a wild showdown that came down to the last event. Wes describes his mind set during the competition and exactly what happened. If you want to read more about it check out the article - Third Place-
Wes is also the proud owner of Coast Range CrossFit in Gilory California. He gave his open and honest opinion about why his gym as been so successful. He dives into community and results and how powerful this CrossFit movement is.
In the end we touch on training, preparing for the open and his favorite CrossFit Level 1 Lecture.
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