Watch our movie, "Apple Cinema" Here: www.youtube.com/watch?v=Qdc3Nts-0S4&t=0s

--

Wes Plate = real deal demon. Before I ran my 100 I watched Wes' videos religiously and I was pumped to have him on the podcast. Outside of attempting four (yes four) 200 mile races in 6 months this year, Wes also developed a plugin for Final Cut Pro X and Adobe called Automatic Duck which is likely a life changing software for most of you guys. Great guy, super smart, I hope you enjoy.

His YouTube Channel: https://www.youtube.com/c/wplate

We discussed:

- His videos

- Coming back from alcoholism to running ultras

- Developing Automatic Duck

- Channeling obsessive behavior into productive action

- The Triple Crown of 200 mile races and his attempt at it this year

---

Follow Conor Holway: @conorholway

GDP Website: http://goldendeer.productions