James and Jamie welcome comedian Karen Bayley to the show and get her riled up about her beloved Baggies.

We talk Big Sam, going a whole season without penalties and why James wishes nothing but the worst for the club

Karen Bayley is an accomplished comedian and compere and performs regularly across the the UK and Europe. Find her on twitter @karenbayley

Contact the show on [email protected] or @itsalwaysuspod on twitter

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