Mason is learning in real-time what radical acceptance means as it relates to his recent experiences with talking to his family about his spiritual journey. 

Radical acceptance is letting go of the need to control, judge and wish things were different than they are. 

 

Our private Facebook group. 

 

https://www.facebook.com/groups/unpackingmormonismandotherreligioustrauma

 

Radical Acceptance: Embracing your life with the heart of a Buddha by Tara Brach.

 

https://www.amazon.com/Radical-Acceptance-Embracing-Heart-Buddha/dp/0553380990

 

 

https://www.psychologytoday.com/us/blog/being-your-best-self/202203/the-healing-power-radical-acceptance