It takes a lot to qualify for the Western States 100, keep up with WS100 tickets - year after year - to get into the race. It is a journey of its own. After many many years of waiting, it takes a lot to get ready for the WS 100 and Run in. In this podcast Lisa Booher & Mark Beggs talk about 7+ years of journey to the Western States 100 finish line.

2023 Western States 100 miles Review: Journey to WS100 Finish Line with Lisa Booher & Mark Beggs

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Sports

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I'm on a journey to lose some weight I gained and intermittent fasting (IF) is a big part of my strategy! I've tried it on and off in the past, but this time I'm committed to sticking with it and reaching my goals.

Here is more info about Magic Mind that I talk about on this episode. 

20% off for both one time purchases and subscriptions: MRUNS20
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Visit: https://www.magicmind.com/mruns

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2023 Western States 100 miles Review: Journey to WS100 Finish Line with Lisa Booher & Mark Beggs

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