Kwazulu-Natal running clubs don’t get much bigger than this. Westville Athletic Club has been around since the early 70ies, and continues to be one of the provinces leading clubs. Naturally a club with a big Comrades Marathon history, they were born out of the boot of a car. Hear more on this episode of Old Mutual Live Running.

Westville AC – a KZN running institution

Whether you're already a member of the Comrades Green Number Club or you're just buying your first pair of shoes, the World of Endurance running podcast is full of advice and information about the sport you love. Presented by passionate runner and veteran sports commentator, Arnold Geerdts, the podcast looks at all aspects of running - training, nutrition, fitness, motivation, kit and more - to help you become the best runner you can be.

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Sport and counselling psychologist, Greg Wilmot, looks at 'fear of failure' and how to overcome it.

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6 Olympic Golds

SSISA’s Dr Mike Posthumus on why monitoring and assessment is so important in getting training levels right.

Why M and A?

International Sub-2 Project co-leader, UCT's Prof Andrew Bosch, on breaking the marathon barrier and why it means so much.

Sub-2-Hour Special

An Olympic coach says nothing is impossible – train your brain to believe it. Plus two sports journos on running in SA.

Westville AC – a KZN running institution

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