Matt and Jen discuss their 19 years of gym ownership and the lessons they have learned. They reflect on the highs and lows, including financial successes and failures, and the emotional toll of running a business. They emphasize the importance of resilience, consistency, and strategic thinking. They also draw parallels to their parents' long-term success in business, highlighting the value of patience, humility, and adaptability. They encourage you to stay committed to your goals, emphasizing that growth and character are more important than immediate success.

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