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We’ve Never Said This Out Loud… Until Now
App Store: https://apps.apple.com/us/app/xeela-train-fuel-transform/id6468574624
Google Play: https://play.google.com/store/apps/de...
Xeela Supplements: https://xeelafitness.com
On today’s Heavyweights podcast, the guys tackle why some Xeela trainees look different after their transformations and why maintenance is on you once the cameras stop. John doubles down on sustainable cardio with 45 minutes at seven incline and three speed, roughly 500 calories, and agrees to a track mile challenge. They get blunt about the real battle, the mental game, boredom, and hedonic adaptation, and share practical tools to keep momentum. They also spotlight a listener who dropped 85 pounds and kept it off.
FOLLOW @xeelafitness ON INSTAGRAM, TIKTOK & YOUTUBE!
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By Xeela LLCApp Store: https://apps.apple.com/us/app/xeela-train-fuel-transform/id6468574624
Google Play: https://play.google.com/store/apps/de...
Xeela Supplements: https://xeelafitness.com
On today’s Heavyweights podcast, the guys tackle why some Xeela trainees look different after their transformations and why maintenance is on you once the cameras stop. John doubles down on sustainable cardio with 45 minutes at seven incline and three speed, roughly 500 calories, and agrees to a track mile challenge. They get blunt about the real battle, the mental game, boredom, and hedonic adaptation, and share practical tools to keep momentum. They also spotlight a listener who dropped 85 pounds and kept it off.
FOLLOW @xeelafitness ON INSTAGRAM, TIKTOK & YOUTUBE!