In this episode, we talk about how to start down the path toward a healthier lifestyle.

WEvolve Ep 2 - Healthy Lifestyle: Where to Start?

Dana Shafir, PhD, LPC and her husband, Dave, talk about life, wellness, health, nutrition, fitness, diet, lifestyle, kids, parenting, eating disorders, psychology, travel, poker, beer...and anything else that strikes their fancy.  Please "like," "follow," and "share" as you see fit.

Health & Fitness

Dana Shafir, PhD, LPC and her husband, Dave, talk about life, wellness, health, nutrition, fitness, diet, lifestyle, kids, parenting, eating disorders, psychology, travel, poker, beer...and anything else that strikes their fancy. Please "like," "follow," and "share" as you see fit.

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WEvolve Ep 2 - Healthy Lifestyle: Where to Start?

WEvolve Ep 2 - Healthy Lifestyle: Where to Start?