In this episode of #WEYT, we speak with Ivan Dynamo DeJesus. Below are the highlights of the episode.

0:25 - Mantra

0:45 - Ivan Dynamo DeJesus

1:50 - Who is Dynamo?

2:40 - Origin of Dynamo & Axen

6:15 - Overcoming Depression

10:00 - Lessons learned from 10 day vipassana meditation

18:30 - Relationship with pain. The Goggins approach to running 100 miles

26:30 - Concept of stillness

29:45 - Conversation with Jesus

30:25 - Psychedelics as a resource

31:36 - Hug for 18-year-old father

38:00 - The body keeps the score

www.Axenclub.com

Email: [email protected]

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Hi, Flip Awesome Aguilera here, and welcome to WEYT! I know, that's not even how WEYT is spelled. Thank you for noticing and paying attention. Now that I have your attention I'll let you Know that WEYT is an acronym, but before I tell you, let's go over the actual word.

There are several ways to interpret it. There is Weight like you carry in a gym, there's Wait like when we need patience or don't have enough of it. There's the way something weighs on us psychologically and emotionally. All in all it's a versatile word.

In this case, WEYT stands for Whats #Engaging Your #Thoughts? Join me as I discover interesting people and find out what's going on between their ears. C'mon, let's get to know one another.

Ig: @weytshow

Fb: WEYT

YouTube: WEYT Show

Podcast: WEYT

This is the website where I do my #Wellness #coaching. Check it out. I'd love to hear from you.

https://www.sweatnationworld.com/weyt