Free Community for Online Entrepreneurs 🎁 https://www.skool.com/modernmonk

In this episode, Toby and I break down what running 31 combined marathons taught us about learning, discipline, difficulty, goal setting, and long-term growth. This is not really a podcast about running. It is about how difficult challenges change the way you learn, how imperfect action beats waiting for the perfect plan, why consistency must come before optimisation, and how continuous goals build the person you want to become.

We also talk about injuries, cramping, failed runs, hospital visits, environment design, friendship, and the difference between chasing achievement and building a life where hard things become normal.