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We are always looking for new ways to be more efficient and work at higher levels. However, habits take time and effort to build, and focus is no different. Here are a few tips to help you out.
In This Podcast I Cover:
- Mindful practices to get present
- Physical balance techniques
- Meditation
- Written exercises (like my numerology one).
If you'd like to know more about my methods please DM me on Instagram at @rakhi.marwaha so I can help you. Look forward to seeing you shine!
Don't forget if you like the show please leave a review even if it's a short one! Share a screenshot of you listening and tag me on Instagram @rakhi.marwaha I'd love to hear from you.
For now, Sending lots of love & light your way.
We are always looking for new ways to be more efficient and work at higher levels. However, habits take time and effort to build, and focus is no different. Here are a few tips to help you out.
In This Podcast I Cover:
- Mindful practices to get present
- Physical balance techniques
- Meditation
- Written exercises (like my numerology one).
If you'd like to know more about my methods please DM me on Instagram at @rakhi.marwaha so I can help you. Look forward to seeing you shine!
Don't forget if you like the show please leave a review even if it's a short one! Share a screenshot of you listening and tag me on Instagram @rakhi.marwaha I'd love to hear from you.
For now, Sending lots of love & light your way.