TRIGGER WARNING: Mention of suicide. I talk about my struggles with new anxiety triggers. It’s ok to have setbacks with mental health. This week I speak about my struggles and how to get back on track when you have a setback.

What A Week!

"Loving Yourself Completely" is a podcast that delves into the intricate tapestry of mental health, relationships, self-care, personal growth, boundaries, and the dynamics of family and friends. Join us as we explore the profound journey of self-discovery and self-love, offering insights, stories, and practical advice to help you navigate life's complexities with compassion and authenticity. Tune in to discover a path towards nurturing healthier connections, both with yourself and those around you.

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What A Week!

What A Week!