Jesus said, “when you fast,” not “if.” From the Sermon on the Mount to Acts 13, Scripture describes fasting as a normal part of Christian life—joined always to prayer, directed always toward God. This episode unpacks the biblical foundations of fasting, its purpose in seeking God’s presence and expressing repentance, and how to begin the practice faithfully and sustainably.

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⛪ Church of the Incarnation is an Anglican (ACNA) parish in western Henrico, Virginia, committed to: 📖 Biblical teaching for both head and heart 🕯️ Spiritual formation through liturgy and sacrament 🙏 A shared life of prayer and discipleship for all ages

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