Marking our 1 year anniversary of Stay at Home Orders for COVID 19 and the Civil Unrest, for our first episode in the office hours I sat down with Cilicia Gooden (Facebook & IG: @ciliciat) to discuss mental health, finding a therapist, and whole person care being a major factor in moving forward through change.

Resources: Psychology Today: https://www.psychologytoday.com/us/therapists Therapy for Black Girls: https://therapyforblackgirls.com/ Therapy for Black Men: https://therapyforblackmen.org/