When the fitness industry chants how they can fix you with their total body transformations, you're not inspired, you feel left behind. Life has handed you injury, illness, and a crazy-as-bananas life. What do we do with this?

Enjoy this replay of the very first podcast Lyn ever produced.

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Created and produced by Lyn Lindbergh of COUCH to ACTIVE.

www.couchtoactive.com

Lyn's YouTube Channel:

https://www.youtube.com/channel/UCGsnbdFmkpX5vgDTUgUr03g/playlists