<p>Y'all asked so Cristie is answering. Todays' conversation will help answer the questions you all keep asking: What exactly is therapy?What can I expect when I find a counselor or social worker or psychologist to work with?</p>

Y'all asked so Cristie is answering. Todays' conversation will help answer the questions you all keep asking: What exactly is therapy?What can I expect when I find a counselor or social worker or psychologist to work with?

What Actually is Therapy?

Cristie Ritz-King, a mental health counselor, explores the topics people want to talk about but often don't for a variety of reasons like shame, embarrassment or fear. She talks to guests about how to have these conversations and the freedom and growth that can come when we share our stories and bravely talk together.

Share What Actually is Therapy?

Sign up to save your podcasts

What Actually is Therapy?

What Actually is Therapy?