Summer stretching ahead and not sure what to do with it? This special retrospective episode brings together wisdom from every Futures Project Podcast guest - all answering the question 'what would you tell your teenage self?'

Whether you've just finished exams, you're thinking about Results Day, you're simply in that weird liminal space that summer creates - or you're a parent, carer or teacher with young people needing some guidance - this episode is for you. Perfect for walks, workouts, bus rides, or lazy afternoons when you need a gentle reminder that your future isn't something that just happens to you.

Packed with uplifting advice from incredible guests, this episode reminds you that you're actively creating your future, even when - especially when - it doesn't feel like it. Our futures are ever-changing and it's never too late to influence them ourselves.

If you know a young person who might benefit from this, please share it with them. Sometimes we all need reminding that we're more in control than we think.

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