What and how should we be eating to lose weight! My special guest Exercise Physiologist Cody answers critical questions about how he approaches nutrition and weight loss with his clients in this podcast! Listen in and take away some action items to help you lose weight!

C.J. can be reached at [email protected] and 505-872-3408. I love suggestions on what you wish to hear. Drop me a message!

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#gym #wellness #fitness #selfimprovement #weightloss #inspiration