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August 08, 2019What are compound movements and why you need them in your workouts6 minutesPlayLearn about compound movements - the foundation for a solid workout plan....moreShareView all episodesBy MarikaAugust 08, 2019What are compound movements and why you need them in your workouts6 minutesPlayLearn about compound movements - the foundation for a solid workout plan....more
August 08, 2019What are compound movements and why you need them in your workouts6 minutesPlayLearn about compound movements - the foundation for a solid workout plan....more