Watch The Full Podcast: https://youtu.be/Xi79PgqvQBU
In this episode, we explore the topic of vulnerability and how it plays a role in our emotions as dancers. Brandon shares their experience of trying to hold back tears during a difficult moment in rehearsal and the lessons they learned from it.
Here are some of the main takeaways:
+Vulnerability can be difficult for some people, especially if they equate it with weakness.
+It's important to allow yourself to feel and express emotions, even if it's uncomfortable.
+By acknowledging our faults and strengths, we can continue to grow as individuals and dancers.
+External validation should not be relied upon to feel validated or "right" in our pursuits.