The endocrine system is not often talked about, yet it’s incredibly important to your health and wellbeing. 

Your endocrine system is made up of all your hormones and helps to regulate all of your body’s processes.

And an endocrine "disruptor" is usually a harmful mixture of chemicals that interrupts the normal hormonal processes or immune functions of your body.

So, here we cover off the main toxins you should be aware of and how they can destroy your health, particularly if you’re not conscious of some of the daily products you consume.

For more information and all of your self care needs, visit us at www.tolmanselfcare.com

For more episodes and self care products, visit us at tolmanselfcare.com