Welcome to Wellness Wednesday with the Self-Awareness Podcast with your host Summer B! The path to being able to discover yourself or change your habits all start with you. This podcast is centered around how to convert your subconscious mind to your conscious mind to guide you to become more self-aware. In this episode we talk about boundaries, and how they contribute to your emotional well-being.  We will discuss the importance of setting boundaries to have healthy relationships with others. For updates and reminders please follow the podcast's Instagram page @selfawarepodcast. Hope you enjoy this episode!