The Rob Arthur Podcast

What are healthy fats?


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You might eat lots of fat.

You might not eat much fat at all.

Regardless, you likely have questions about it.

To learn the basics about dietary fats and what kinds you may or may not want to eat (and how much), see my post all about them at coachroba.com/fats

Have a lovely Wednesday!

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The Rob Arthur PodcastBy Rob Arthur