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The key advantage of identity-based habits is that they tap into our innate desire for consistency between our actions and our self-concept. When you align your habits with who you want to be, it can be more motivating and sustainable than simply setting external goals. Instead of focusing solely on the outcome, you're focusing on the person you want to become, which can create a deeper sense of purpose and motivation for your habits.
I Help Women Become UNSTOPPABLE In Business and Life - With a Proven System!
By Elsa Morgan5
1414 ratings
The key advantage of identity-based habits is that they tap into our innate desire for consistency between our actions and our self-concept. When you align your habits with who you want to be, it can be more motivating and sustainable than simply setting external goals. Instead of focusing solely on the outcome, you're focusing on the person you want to become, which can create a deeper sense of purpose and motivation for your habits.
I Help Women Become UNSTOPPABLE In Business and Life - With a Proven System!

263 Listeners