Limits are essential for the success of nearly any relationship and barely discussed in society. These are the ways we protect the way we interact with ourselves and others. We must share the blueprints for what is okay and not okay with our thoughts and others, for they are much harder to guess than you'd imagine. By learning to enforce them and ensuring they are clear, consistent, and well advertised, we can make our self-talk, relationships, and parenting easier. In this episode, we'll ask ourselves some questions to explore what our limits are, then learn how to apply them effectively across our life. Check out more at learnlove.ca!

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