Net carbs are a way of measuring the amount of carbohydrates in a food that can be absorbed and used by the body. They are calculated by subtracting the amount of fiber, sugar alcohols and other non-digestible carbohydrates from the total carbohydrate content of a food.

Know More - https://sonorakitchen.com/blogs/blog/what-are-net-carbs-and-why-do-they-matter