The docs are enjoying a casual new years episode, filled with predictions for the next year based on our shared expertise and sometimes vibes. We consider a different model of making resolutions, discuss what actually works in behavior change, lean into the seasons, dream up some new business opportunities (we’re feeling entrepreneurial), embrace authenticity and in-person events, and look at other trends we’re seeing in mental health. Thanks for listening. We can’t wait to share new episodes in 2026!

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