Joshua Freedman is the CEO of the world’s largest emotional intelligence community.  Listen in as we take this topic to a granular level.  Joshua shares why the United Nations is so interested in EQ and what the future looks like for this topic.  EQ is something to DO, not just sitting on a cushion and meditating.

What are you feeling?

What options do you have?

What do you really want?

SOUND BITES:

10:10 – performance questions

10:13 – Being smarter with feelings

10:14 – emotions are…

10:15 – 3 questions to ask yourself

10:19 – attention and ask yourself

10:21 – being awake, present and peaceful

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